Weekly Timetable
Schedule
| Time | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|---|
6:00 AM | Ultimate HIIT with Anthony | Ultimate HIIT with Crystal | Ultimate HIIT with Samantha | Ultimate HIIT with Crystal / Samantha | |||
8:00 AM | Ultimate HIIT Tabata style with Crystal | Ultimate HIIT Military style with Anthony · Greenwood Park | |||||
10:00 AM Studio | Tai Chi with Louise | Tai Chi with Louise | Yoga with Louise | ||||
6:00 PM Studio | Yoga with Louise | Yoga with Louise | |||||
7:30 PM | Kangoo Jumps with Tracey & Ally | ||||||
| Yellow — Free with a membership | |||||||
| White — Paid ($) sessions | |||||||
| Sunday 8 AM Ultimate HIIT runs at Greenwood Park through summer, weather permitting — moves indoors to the gym if the weather is bad. | |||||||
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