Weekly Timetable
Schedule
| Time | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|---|
6:00 AM | Ultimate HIIT with Anthony | Ultimate HIIT with Crystal | Ultimate HIIT with Samantha | Ultimate HIIT with Samantha / Crystal (rotating) | |||
8:00 AM | Ultimate HIIT Tabata style with Crystal | Ultimate HIIT Military style with Anthony · Greenwood Park* | |||||
10:00 AM Studio | Tai Chi with Louise ($) | Yoga with Louise ($) | |||||
6:00 PM Studio | Yoga with Louise ($) | Yoga with Louise ($) | |||||
| Blue — HIIT classes (free with a membership) | |||||||
| Green — Outdoor classes | |||||||
| Purple — Studio classes ($ paid) | |||||||
| * Weather permitting — the Sunday 8 AM class moves indoors to the gym if the weather is bad. | |||||||
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