Group Fitness
Classes
We set the standard for results in group fitness classes. Our variety of programs, expertise and focus on quality are unmatched in the neighborhood — including Yoga, Bootcamps and Boxing.
Tai Chi
Tai Chi techniques aim to address the body and mind as an interconnected system and are traditionally believed to have mental and physical health benefits.
Yoga
'Beyond Yoga & Tai Chi with Louise' — yoga classes in the Studio at TrainerGames Fitness Centre, blending Yoga, Tai Chi, Pilates poses and Meditation.
Ultimate HIIT Series
Our complimentary 6 am bootcamp series with Anthony, Crystal & Samantha — high intensity, full-body sessions to start your day strong.
Kangoo Jumps
Low-impact, high-energy rebound cardio — Mondays 7:30 PM.