1:1 Boxing Fundamentals
We are now offering 1:1 boxing only — group classes are no longer running.
- $100 / hour
- Packages of 6 and 12 available
- Ages 10+
Equipment needed: gloves & wraps, skipping rope, runners & water.
With Coach Penny Leimbrock
1:1 Boxing
Skipping, footwork, full extensions on punches, the jab, defense & bag work — plus fitness cardio and ab work. With commitment and consistency, you can burn up to 1,200 calories a class.
Coach Penny Leimbrock
- ▸ NCCP Certified Competition Introduction (Level 2)
- ▸ Certified Cutman
- ▸ Training for Competition Development (Level 3)
- ▸ RYT200 Yoga Teacher
- ▸ AED, First Aid & CPR Certified
Our boxing program is a community favourite — structured training for youth and adults alike. Young athletes develop discipline, confidence, and fundamental boxing skills in a safe, supervised environment, while adult classes provide an intense cardio workout that builds strength, endurance and helps relieve stress.
Inside the Ring
