With Coach Tracey Braiden
Sculpt and Shred
No matter your goals, this class is for you. Full-body workouts mixing strength training and cardio.
Price
Included with membership
$10 — non-members
Time
60 min
Dates
Mondays & Wednesdays — 6pm
Class Benefits
Classes include full-body workouts blending strength training and cardio to help sculpt and shred. Suitable for all fitness levels — modifications can be provided if required.
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