Ultimate HIIT Series

Rise & Grind

Is there a better way to start your day? Let's get to work on your path to a healthier you.

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Price

Included with membership
$15 — non-members (day pass)

Time

45 min

Dates

Mon – Thurs — 6am

Class Benefits

Each class offers something different — upper body, lower body, full body and of course a dash of cardio in a fun, supportive environment. All fitness levels welcome.

Gallery

Rise & Grind bootcamp group workoutRise & Grind members training together